As part of our Engage programme we have been doing some animal yoga poses. We found if we did our breathing exercises first to get ourselves feeling calm then it was much easier to stand on one leg like a flamingo. Also if we focused on something that didn't move but looked straight ahead it was so much easier to balance.
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Olivia hung upside down like a bat |
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Rataimore found standing like a flamingo was easy |
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Elena used her "outstretched wings" for balance |
Hellow guys, my name is Morgan Isant that hard well Ill call you gus yoga masters by the ways Im from glen taylor school GTS.
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